In the Moment

Having been away last week with my family I took the opportunity on occasion to step back form the everyday hustle and bustle and remind myself to ‘be in the moment’. For me, being close to nature helps me to free up my mind to do this, for you it could be something different. Whatever works for you, take a moment today to live in the present. Take a breath and notice what you can see, hear and smell. With another beautiful day forecast let’s take a moment for ourselves.

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